| 000 | 00782nam a2200265 a 4500 | ||
|---|---|---|---|
| 008 | |||
| 020 | _a9781912023370 (hardback) | ||
| 040 |
_aNUST _cNUST |
||
| 049 | _aMAIN | ||
| 090 |
_aRM222 _bABD |
||
| 100 | 1 | _aAbdalla, Faisal | |
| 245 | 1 | 0 |
_aThe PMA method : _b14 days to a stronger healthier you / _cFaisal Abdalla |
| 260 |
_aLondon : _bAster , _c2018 |
||
| 300 |
_a224 pages : _bcolour illustrations ; _c26 cm. |
||
| 336 |
_atext _btxt _2rdacontent |
||
| 337 |
_aunmediated _bn _2rdamedia |
||
| 338 |
_avolume _bnc _2rdacarrier |
||
| 500 | _aIncludes index. | ||
| 650 | 1 | _aMental health | |
| 650 | _aNutrition | ||
| 907 |
_a.b10419007 _b07-06-22 _c01-06-22 |
||
| 003 | |||
| 005 | 20230123141245.0 | ||
| 942 |
_cBOOKS _kRM222 _mABD |
||
| 999 |
_c170362 _d170362 |
||