Abdalla, Faisal <br/><br/>
The PMA method :  14 days to a stronger healthier you / 
Faisal Abdalla 
 - London :  Aster ,  2018 
 - 224 pages :  colour illustrations ;  26 cm. 
<br/><br/> Includes index. 
<br/><br/><label>ISBN: </label>9781912023370 (hardback) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mental health<br/>Nutrition