Essentials of strength training and conditioning
Strength training and conditioning
Baechle, Thomas R.
National Strength & Conditioning Association (U.S.)
text
Champaign, IL
Human Kinetics
c1994
monographic
xvi, 544 p. : ill. ; 29 cm.
National Strength and Conditioning Association ; Thomas R. Baechle, editor.
Includes index.
Includes bibliographical references.
Physical education and training
Muscle strength
Physical fitness
Physiological aspects
0873226941
20230123133257.0