Essentials of strength training and conditioning / 
National Strength and Conditioning Association ; Thomas R. Baechle, editor. 
 - Champaign, IL :  Human Kinetics,  c1994. 
 - xvi, 544 p. :  ill. ;  29 cm. 
<br/><br/> Includes index. 
<br/><br/>Includes bibliographical references. 
<br/><br/><label>ISBN: </label>0873226941 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical education and training.<br/>Muscle strength.<br/>Physical fitness--Physiological aspects.