Endurance athlete's edge : [precision training and techniques for running, swimming, cycling, and multisports] /

Evans, Marc.

Endurance athlete's edge : [precision training and techniques for running, swimming, cycling, and multisports] / Marc Evans. - Champaign, IL : Human Kinetics, c1997. - x, 229 p. : ill. ; 29 cm.

Subtitle from cover.

Includes bibliographical references.

087322938X (pbk.)


Endurance sports--Training.
Endurance sports--Psychological aspects.
Athletes--Nutrition.