Speed training for combat, boxing, martial arts & MMA : | how to maximize your hand speed, foot speed, punching speed, kicking speed and fighting speed : version 2.0 /

Barnes, J

Speed training for combat, boxing, martial arts & MMA : how to maximize your hand speed, foot speed, punching speed, kicking speed and fighting speed : version 2.0 / J Barnes. - [ ], 2013. - 180 p. ; 26 cm

Includes bibliographical references.

9780976899808 (pbk.)


Kung fu
Kung fu - Manuals