Taking care of yourself and your family : a resource book for good mental health/

Ashfield, John., author.

Taking care of yourself and your family : a resource book for good mental health/ John Ashfield. - Ninth edition. - Australia : Peacock, 2004. - xi, 312 pages : illustrations ; 22 cm.

9781921008498 (paperback)


Self-care, Health.
Stress management.
Mental health promotion.
Mental health services.
Australia.
Mental health.