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Take care of yourself : your personal guide to self-care and preventing illness/

Take care of yourself : your personal guide to self-care and preventing illness/ Richard D Telford ; Robert A Reid ; Donald M Vickery & James F Fries. - Australian edition. - Sydney : Addison-Wesley, 1993. - xvi, 468 pages : illustrations (chiefly colour) ; 25 cm.

Includes index.

Includes bibliographical references.

Subjects--Topical Terms:
Self-care, Health.
Medicine, Popular works.

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